Giving someone your undivided attention is spending 'quality time' with them. A central aspect of quality time is togetherness. Togetherness has to be focused attention. The important thing emotionally is that you are spending focused time with each other. The activity is a vehicle that creates the sense of togetherness.
Within every language, there are many dialects. Here below you will find just a few but in the end you need to understand your spouse's dialect.
Togetherness:
Spending time together with focused attention. What happens Fishing License Saltwater an emotional level is what matters. It communicates that you care about each other, that you enjoy being with each other, that you like to do things together.
Quality conversation:
Quality conversation is sympathetic dialogue Lender List two individuals are sharing their experiences, thoughts, feeling, and desires in a friendly, uninterrupted context. Words of affirmation focus on what we are saying, whereas quality conversation focuses on what we are hearing.
Some practical tips:
1. Maintain eye contact when your spouse is talking.
2. Don't listen to your spouse and do something else at the same time.
3. Listen Code More Myspace Picture feelings and mirror them back. Picture Of Medium Hair Cut Style example: "It sounds like you are feeling disappointed because I forgot _______."
4. Observe body language
5. Refuse to interrupt
Quality conversation requires sympathetic listening but also self-revelation.
Quality activities:
Quality activities may include anything in which one or both of you have an interest. The emphasis is not on what you are doing but on why you are doing it. The essential ingredients are:
- at least one of you wants to do it,
- the other is willing to do it,
- both of you know why you are doing it - to express love by being together.
If your spouse's love language is QUALITY TIME:
a. Who was your best and Parkersburg News And Sentinel teacher in school and why?
b. When did you feel your parents were proud of you?
c. What is the worst Red Crystal Wine Glasses your mother ever made?
d. What is the worst mistake your father ever made?
e. What do you remember about the religious aspect of your childhood?
Each evening agree on five questions before you begin sharing. At the end of the five questions, stop and decide upon the five questions you will ask next time.(Please also refer to the book 'The five Love Languages' by Gary Chapman)
Nathalie Himmelrich is the founder of 'Reach for the Sky Therapy' on Sydney's Northern Beaches and specialises in 'relationship related issues'. She is working with individuals and couples using techniques ranging from Counselling, Neuro Linguistic Programming to Journey Therapy. She supports clients in their personal growth in a supportive and professional environment.
Visit my website: http://www.reachforthesky.com.au or visit my blog: http://reachforthesky.wordpress.com